We all know that hydration is a key part of being active. Exercise depletes the body of more than just water and naturally triggers an inflammatory cascade. Grapefruit hydrates and provides a good source of vitamin C while celery helps bring your body back into balance by providing a natural source of sodium, potassium and magnesium. We’re nature’s perfect combination to help you recover. Reach for me anytime and make sure you’re ready for the next round.